Discover Mindfulness Events


 Day of Mindfulness

Saturday, May 13, 2017

Committing an entire day to mindfulness is a wonderful opportunity to deepen practice and offer yourself some calm and joy away from the rush of daily life. The theme for the day is “Rejuvenate and Connect” and will include a variety of mindful activities, to demonstrate how you can integrate mindfulness into your life, and to enjoy the peace and connection of a longer period of practice.

The event is open to everyone interested in bringing mindfulness to education – educators, parents, professionals, students and others. Come experience the power of community while practicing mindfulness together.

When: Saturday May 13, 2017 | 10 am – 3 pm.

Where: The Centre for Mindfulness Studies
180 Sudbury Street, Toronto, ON

Facilitators: Triti Namiranian, Shawna Watson and Julia Neilson

The retreat will start promptly at 10 am. Please arrive at least 15 min early to settle in.

Chairs, sitting cushions and yoga mats will be provided. Please wear comfortable clothing and bring a lunch that does not require heating. Hot water and tea will be provided.

The event is open to everyone interested in bringing mindfulness to education – educators, parents, professionals, students and others. Come experience the power of community while practicing mindfulness together.

Admission is by donation. We suggest a donation of $20, or $5 if you’re a student or unwaged.
Space is limited. Please REGISTER to reserve your spot.

REGISTRATION: https://www.eventbrite.com/e/day-of-mindfulness-for-educators-tickets-33605918206


 DM Community Meeting

Next date coming soon

We’re 3 years old! It’s the perfect time to pause and reflect on Discover Mindfulness ­– the year’s activities and how to energize our path in the coming months. That means, we want to hear about your highlights, discuss new ideas and learn what piques your interest. We’ll meditate on it, create a plan and work the plan with you in the centre.

Join us and together, we will continue to be Champions for Mindfulness in Education.

When: TBD

Where: TBD

There is no charge to attend, and all are welcome. If you’re interested, please mark it in your calendar and we’ll have further details later.

 

 


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